Are Gummy Bears Good After A Workout

Jim Stoppani, Ph. D says that you should eat gummy bears immediately after your workout for a quick sugar high and rapid absorption of carbohydrates which will make it easier to recover from exercise.

Why Do Bodybuilders Eat Gummy Bears

Bodybuilders need fast absorbing carbohydrates like dextrose and corn syrup in their diet because they don’t have time to break down food with all these new regulations.